Get into the Running for Weight Loss section for tips and advice. We list the official World Athletics (formerly IAAF) world records wherever possible and filled in from other sources in the distances that the World Athletics doesnt maintain records for. So we would simply multiply n by 0.00062137119, and we would have our answer. So remember to convert kilometres to metres you will need to add 3 zeros on the end. m Miles (mi) in 1 Metre. To estimate your potential 1500m times, select your gender, enter the total distances covered and then select the 'Calculate' button. The chart below shows the 2015 IAAF "A . NCAA Indoor Conversion Charts Men's Events Undersized to Flat Banked/Oversized to Flat 200 Meters 0.9872 1.0179 400 Meters 0.9901 1.0160 500 Meters 0.9909 1.0154 600 Yards 0.9912 1.0152 600 Meters 0.9915 1.0150 800 Meters 0.9923 1.0143 1000 Meters 0.9929 1.0138 Mile 0.9941 1.0128 3000 Meters 0.9953 1.0116 //-->. To . 2:15 --> 2:58. By posting you acknowledge that you have read and abide by our. 1 mile: 400m: 1500m: 400m: 800m: 400m: 400m: 400m: 100m: 100m: Cross-Country: 10000m XC: Mile: 8000m XC: Mile: 6000m XC: . Approximate result. My own indoor 1k (because I never ran an outdoor one) was 27% slower than my indoor 800 (1:53 --> 2:24) which would put a 2:00 equal to about 2:32.5. He tried racing the 800 several times and would enter 4*400s for speed, but he never had any. Sorry if our interest in the sport offends your sensibilities.