The world has no perimeters, races, or cultural partitions. As such, spirituality is much more about inner understanding than outer worship. In spirituality, one may ponder, Where do I find meaning in life, and what are my true values? Meanwhile, in religion, common questions might be What is the truth? and What is right and wrong?. Purchase our best-selling 21-day and 7-day meditations. The following characteristics differentiate a spiritual person from a religious person. Whether you choose to explore your spirituality or your religion, what matters most is what brings meaning and purpose to your life. As a spiritual person grows in life, so will their perception and beliefs. Reviewed by Jessica Schrader. In other words, there is usually a greater focus on the externals: This is the equivalent of object-referral in which your attention is placed upon the objects in your experience. Spirituality: By contrast, spirituality is more often based upon the practical application of the founders teachings. Religion: Due to their centuries- to millennia-old histories, religions are by nature often deeply rooted in tradition, ritual, creed, and doctrine. Some people feel called to explore different spiritual paths beyond what organized religion offers, and many believers find their faith is enhanced through other spiritual activities such as yoga, meditation, or journaling. Religion is based upon traditional beliefs and teachings that may impose very strict interpretations and limitations, often excluding people of certain communities. In the study, the researchers asked participants to denote their religious affiliation, either as (1) traditionally religious, (2) nonreligious but spiritual, or (3) neither religious nor spiritual. Their worldview can isolate people who don't see it that way. Spirituality is an individuals inner sense of connection with the universe or a higher power, and for some people, it is an essential part of living. Being religious has a more connotative reaction from others. While religion has various rules that others may or may not agree with, spirituality focuses on an individuals aspect of a belief. RELATED: 4 Simple But Spiritual Ways To Deeply Connect With God Without Going To Church. I have directly experienced both spirituality and religion in their most toxic states, and Ive also experienced the benefits of both. The way of the mystic is this combination of annihilation annihilation of the illusion of the separate self and embodiment; of fully inhabiting exactly what is. Spirituality: By comparison, spirituality is often less focused on the rigidly traditional approach and often favors an evolutionary mentality. When we unite elements of spirituality with religion and vice versa, we get a robust, deep, and deliciously multi-faceted path that can properly support and initiate us into the Mysteries of the Divine. Acceptance and surrender to the divine are taught as the path that leads to ultimate salvation. Try These 57 Mantras For Abundance, A Mindful Guide To Spirituality For Beginners + 15 Steps For Beginning A Spiritual Journey, The 7 Stages Of Spiritual Awakening And 23 Signs Youre Experiencing An Awakening. Although they have many similarities and there is a relationship between the two, there are differences between religion and spirituality. The content produced by YourTango is for informational and educational purposes only. Youve probably heard people say theyre spiritual but not religious when describing their faith, and wondered what it truly means. Spiritual people are more flexible in their beliefs and often draw from multiple teachings and practices to create what works best for them. Provide moral guidelines by which to live. :) ). WebIn short, the tension between religion and spirituality may be overstated. Spirituality and religion have been an age-old debate in human society. Spirituality (or mysticism), on the other hand, is something people discover and can choose to embrace or not. Religion is an organized set of beliefs, cultural systems, and world views that relate humanity to an order of existence. In this way, religion requires people to be obedient with their beliefs, keeping them fixed to scriptures or what is taught to them by religious leaders. WebHistorically, the words religious and spiritual have been used synonymously to describe all the various aspects of the concept of religion, [1] but in contemporary usage spirituality https://doi.org/10.1037/scp0000279. Spirituality vs Religion #1 Personal / Community-oriented While spirituality focuses on the personal connection with the Divine, religion encourages a community What are your thoughts about spirituality vs religion? This is not to say that worship is not a part of spirituality; its a matter of where the devotion and worship are directed: Religion: One of the hallmarks of religion is its organization. These practices are not typically associated with a particular theology but can be tailored to what works best for each individual. Everyone has their own unique path, so if you dont feel called to invite spirituality or religion into your life, that is totally okay. This empowers people to discover their own truths without setting any limits as to the depth of one's understanding. Religion has a basic moral code, a set of core values and a story outline. Staying Single: What Most People Do If They Divorce After 50. Conversely, there can be individuals who are devoutly religious but are not what most would consider deeply spiritual. (Just please try to spread love and peace. (To learn more, here are 10 ways you can be spiritual.). While both participate in certain practices and rituals to achieve this, the two groups have some key differences. Sadly, this religious in-group mentality can be used to justify the exclusion of minorities or those deemed unworthy of Gods favor. Are you a spiritual person or a religious person? Religion: 5 Essential Differences Everyone Should Know, Spiritual vs. 1. This isnt necessarily a bad thing. | At its most infantile form, spirituality can become new age fluff that lacks depth, commitment, accountability, the ability to create meaningful social change, and credibility. Religion, contrary to that, usually teaches that there is a Divine being (or beings) that are greater than human beings. Religion emphasizes the content of followers' beliefs and how those beliefs play out in their everyday lives. Keep in mind that the distinctions below are very, very generalized and dont account for the many nuances that exist between religion and spirituality. Spiritual people listen to their hearts and their own conscious mind in order to do what is right for their unique self. Welcome! Since religion began its increasing decline in the early 20th century which was promoted by the Age of Enlightenment in the previous period and reinforced by the horrors of the world wars, the idea of God is now largely seen as not just infantile, but ludicrous. Belief vs. Religion: Despite the best of intentions, religions can sometimes contain a subtle (or not so subtle) undercurrent of fear woven into their teachings. A person will tend to lean on one side instead of balancing both. Spiritual and religious practices have been intertwined across cultures throughout the centuries. Some people focus on compassion, self-awareness, and an understanding of what life offers, while others concentrate on what they believe is the ultimate truth or what they can do to connect with a higher power. When wondering, Am I religious or spiritual? think about whose rules you follow. By Sofia Stewart Updated on Feb 11, 2023. Mark Travers, Ph.D., is an American psychologist with degrees from Cornell University and the University of Colorado Boulder. He or she observes the rites and practices, such as regularly attending church services on a Sunday for Christians, observing the Sabbath for Jews, and fasting during Ramadan for Muslims. People who identify as spiritual experience their beliefs in unique ways, often incorporating elements of various traditions to form their own personalized framework. They believe in sacred scriptures and expressing their own translation. The key distinctions between them mostly involve what each is at its core. Sofia Stewart is a writer and former contributor to YourTango who covers astrology, numerology, spirituality, and relationships. On the other hand, a religious person accepts the truth as defined by his or her religion, and these truths are often documented and shared with others. Ultimately, spiritual paths are what you make of them and what resonates with you as an individual, making them unique. Religion is the form, and spirituality is the formlessness. We respect all Whadjuk Elders both past and present, and any First Nations people. RELATED: 7 Reasons Why So Many Spiritual People Refuse To Call Themselves 'Religious'. Whichever path or combination of the two you follow is the personal and subjective expression of your journey of awakening. What Is Your True Color Personality Type? In this article, we will define both and talk about four major ways they they are different from one another. Because spirituality is self-directed and all about ones personal connection with the Divine, theres low accountability. However, spirituality encourages people to focus their energy on positive things and to act based solely on love. Spiritual Experience. Religion: At its core, religion is about faith. Religion maintains a defined, tangible code of ethics, while spirituality is largely undefinable. Religiosity, spirituality, and devotion to something Higher than the ego are basic human needs and intrinsic human qualities. Instead, spirituality helps others focus not just on their own well-being, but for others, nature, or any sacred being. Being a spiritual person is synonymous with being a person whose highest priority is to be loving to yourself and others. [Read More]. For example, spiritual people are more likely to: Volunteer or donate to the poor. So why the need to keep one and discard the other? That is a persons acceptance of the religions teachings. One may describe a spiritual experience as being sacred or transcendent, or plainly a true sense of liveliness and feeling interconnected, or pure gratitude. It focuses on the art of understanding the way of life, change, and living in a sacred manner. On the other hand, religious people typically rely on some form of organized religion or institution. When it comes to using the mind, spirituality focuses on cultivating wisdom. What they both have in common is connecting to something larger than themselves. The practices of spirituality, like meditation and yoga, gives people the chance to make "conscious contact" with expanded states of consciousness. Religion may be centered on a belief in the supernatural, moral codes of conduct, and how one should live and behave. They are flexible in their beliefs. Final Thoughts on the Differences Between Religion and Spirituality. They believe the universe governs itself through actions and intentions. Being spiritual involves holding one's personal set of beliefs and practices and searching for the purpose of life. So, what is the difference between religion and spirituality? Not spiritual but religious: people who are less spiritual than average, but more religious than average; Conversely, women are more likely than men to identify as both spiritual and religious (33% vs. 24%, respectively). Spirituality embraces everything good, bad, and neutral as it happens without worrying about a future reward. Description for this block. You may have heardor even usedthe terms religion and spirituality interchangeably. In this BBC Horizon film, God on the Brain, a retro science-fiction helmet was placed on Dawkins head. There are set structures, routines, rituals, and rules one is expected to adhere to in order to call oneself a devotee. Spiritual people learn and develop their beliefs based on their own experience while religious people learns it based on the experiences they are told about their religious founders. It inspires people to trust their hearts and follow their own instincts. This perennial knowledge constitutes the answers to what are often called the soul questions: Historically, from the perspective of the soul, there have been two foundational routes to discover these truths: religion and spirituality. In other words, different religions, in general, tend to focus on gathering people together and finding shared faith in one god or ideology. They are following not a set of external rules, but their own inner call to spirit. Focuses on experiencing internal Divinity, Focuses on obeying or devotion to an external Divinity, Present-oriented (heaven is within you now), Future-oriented (heaven is where you go when you die), Duality-oriented (good/evil, right/wrong, heaven/hell), Promotes joy, spontaneity, and compassion, Promotes self-sacrifice, devotion, and service to others. Nothing is set in stone, so what one may find to be right or wrong today may change down the line with new life experiences. The Chopra Renew & Restore Detox Kit is a gentle and effective 7-Day cleanse rooted in the wisdom of Ayurveda and backed by science. Its more of an internal journey that helps you develop your own personal truths that may not necessarily be aligned with what has been taught through a particular faith or religion. Or as Christina Puchalski, MD (leader in trying to incorporate spirituality into healthcare), puts it, Spirituality is the aspect of humanity that refers to the way individuals seek and express meaning and purpose and the way they experience their connectedness to the moment, to self, to others, to nature, and to the significant or sacred.". As an Amazon Associate we earn from qualifying purchases. In the US, > 90% of older people consider themselves religious or spiritual; about 6 to 10% are atheists and do not seek meaning through religion or a spiritual life. It's a blind belief in something with unconditional acceptance of its teachings. Through religion, you are taught to have faith in God or the scriptures as being the infallible and ultimate truth of reality. If you have found any comfort, support or guidance in our work, please consider donating: document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); I'd like to receive your latest weekly newsletter! Ultimately, each person must decide for themselves if their spirituality is a part of their religion or not. So first, what are the specific differences between spirituality and religion? A spiritual person focuses on the here and now. This statistic shows the share of American adults in 2017 who consider themselves spiritual but not religious. Spiritual people tend to be more individual and less dependent on others to seek a stronger connection. What It Means To Be A Spiritual Person Vs. A Religious Person, What 'Spiritual Healing' Really Means And How To Start Your Journey, 7 Reasons Why So Many Spiritual People Refuse To Call Themselves 'Religious', The Spiritual Habit That Keeps Couples Energetically-Connected (And Happy!) WebSpiritual abuse is not limited to one religion, denomination, or group of people. Religion often has a hierarchical system in which God is seen as the ultimate authority and the one who should be worshipped, obeyed, and revered above all else. Religion is the container and spirituality is the contents. Where the two overlap is each person's individual experiences that impact how they think, feel, and act. Im that weird outlier whos hanging out on the outskirts holding up a sign that says BOTH are good and BOTH are bad folks.. Help people find meaning and purpose in life. There are pretty much no rules at all in the realm of spirituality (other than unspoken codes of conduct like no killing, no stealing, etc.). ), and has been on the spiritual-but-not-religious path for over a decade, I find myself in the middle. A spiritual person, on the other hand, turns inward to find his truth and finds God within himself and all life. In the recognition that pure spirit is a unifying force, no one is left out. It shapes one's beliefs, attitudes, and actions by giving importance to the adherence of rules. In addition to those who say they are spiritual but not religious, 48% say they are both religious and spiritual, while 6% say they are religious but not spiritual. Another 18% answer both questions negatively, saying they are neither religious nor spiritual. This exploration is not necessarily constrained by any organized faith or doctrine- rather, it gives someone space to grow into who they are on a personal level. Religion vs. Spirituality: The Difference Between Them. WebHere are six characteristics of a spiritually gifted person. A spiritual person, on the other hand, turns inward to find his truth and finds God within himself and all life. In contrast, the majority (56%) of Americans who are neither spiritual nor religious are men, while about four in ten (44%) are women. They do not hold on to their memories which may bring you down. You do you. People are inclined to think that these two lifestyles are the same, and on the surface they are. This suggests that most people feel that spirituality is more beneficial than religion for personal growth and development. Spirituality is personal; religion is institutional. You can belong to a religious group and still be spiritual, and vice versa. Zhang, H., Hook, J. N., Hodge, A. S., Van Tongeren, D. R., Davis, D. E., & Jin, L. (2021). 1. Have any thoughts to share? However, when someone is spiritual, they are able to pick out the things they believe from any religion and combine these truths to formulate their own set of beliefs. Thats why you follow the rules of the relevant religion. Bear in mind that there are no absolutes in these distinctions. The same goes for the protective qualities of religious belief and spirituality. Any text will do. within the religious organization. Religion: At its core, religion is about faith. Feeling lost, confused, or alone? Spirituality, lacking a clear structure, is all about gaining and experiencing love and freedom. Person vs. Destiny (Fate/Luck/God) This is an ambiguous conflict type. And yet, regardless of where we stand as a species, we all have an innate drive to seek something higher and greater than ourselves whether that be God, Enlightened Consciousness, our next-and-best consumerist purchase, or a dogmatic belief that Science is the only true way of seeing the world. For thousands of years, humanity has passionately pursued the Truth with a capital Tthe ultimate answers to life and the universe. Its common to abuse religious power to degrade others for their lack of "purity." The spiritual aspirant recognizes that he or she is on a pathless path of self-discovery. The spirituality vs religion debate only creates more hatred and ill will in the world, and yet, when we dare to combine the two, we have what I call a third way forward. Firstly, this article will explore the differences between spirituality vs religion for the sake of clarity, but it will also touch on a third path which I believe is necessary for us to evolve and find peace as human beings. When someone is spiritual, they do what they feel is right, despite any potential consequences. But there is a sublime opportunity present within the heart of both spirituality and religion. WebMuslims vs other people |The world beautiful religion|Muslims attitude status #shorts subscribe my channel Religious people lean on gathering with others, to reach a unison connection with God, but spirituality develops their own belief system. Im not there to change that. However, each practice serves as a vehicle to lead you closer to the truth you seek. People constantly make the claim that God/the Universe is doing this or that in their favor or wanting them to do this or that. Religion has a set of rules that followers must obey in order to stay "pure" and "holy." That is to say, belief in something based upon unconditional acceptance of the religions teachings. Religion generally involves participation in organized rituals such as prayer or meditation and attending services at places of worship. In religion, there is often a promise of punishment or reward for maintaining beliefs or following rituals. Heres how you can unite spirituality and religion (instead of spirituality vs religion) into your life: 1. We value a raw, real, and down-to-earth approach to spirituality. On the other hand, spirituality is less about what you believe and more about what you value or what makes sense to you personally. When it comes to the religion vs. spirituality debate, neither is inherently good or bad. Religion and spirituality can: Offer comfort in times of grief. Spirituality embraces a consciousness-based worldview that supports all human beings on their path to awakening in unconditional love and kindness. As a pacifist by nature, it hasRead more . Being spiritual doesnt mean you have the responsibility of worshiping a God. Looking at four age groups (rather than two) reveals even more clearly that religious service attendance and age have not always correlated perfectly in the United States. Instead, they believe in a higher consciousness that cannot be represented as a physical being. Spirituality: Spirituality, however, leans more toward self-referral or the internalization of your awareness of your soul. Earn the highest Chopra Certification available and expand your toolbox of offerings. Meanwhile, if you're looking for ways of adding meaning into your life, a habit of gratitude is one way to start. Get the help you need from a therapist near youa FREE service from Psychology Today. h3>What are the differences between spirituality vs. religion? And knowing the difference between spirituality and religion will help anyone decide which path they should take to discover their truth. So, when asking the question, Can you be spiritual and religious? the answer is yesif your true beliefs fall in line with a certain religion. However, many who are spiritual believe that everyone's ultimate truth is the same, despite any differences among them. Here are some examples of the differences between the two. The concepts of original sin, divine judgement, Gods wrath, or eternal punishment can create a mental environment burdened in worry and anxiety over your worthiness and whether your actions will result in divine retribution or karmic punishment. WebWho is a spiritual person? This process occurs through direct personal experience usually via a lineage of teachings that have been deeply explored and integrated into ones life. I dont believe that were done with religion or spirituality yet in fact, I believe that were not only craving these paths as a species, but we need them. However, both of these methods of believing in something help people live happy, meaningful lives. Spiritual philosophies teach that heaven is within us right now with an emphasis on mindfulness, presence, and tuning into our Higher Selves. A religious person is committed to following the guidelines set by his or her religion. He or she observes the rites and practices, such as regularly attending church services on a Sunday for Christians, observing the Sabbath for Jews, and fasting during Ramadan for Muslims. Unlike the scientific worldview, religions dont require evidence to validate their claims. Somatic Bodywork: 7 Types For Psychospiritual Healing, 7 Vagus Nerve Exercises For Nervous System Healing, How to Begin a Spiritual Journal (Start Here! Do you rely on the rituals of a certain church to carry you through times when your faith begins to wane? WebWhether a person is religious, spiritual or neither, the major influence religion has on American culture will be emphasized over the coming days with religious observances of Passover and Easter. Some religions have a reward that comes after death, like getting into heaven. Spiritual and religious people are two distinct groups, though they share a common goal: to connect with something greater than the self. For example, since accepting fate can be seen as an inner personal struggle, some define it as Person vs. Self instead. Id love for you to share them below in the comments. 5. Please consult your doctor before taking any action. Usually one has access to a priest, bishop, rabbi, monk, nun, etc. These practices are observed by a group of people who share the same beliefs and follow the same traditions. Luna & Sol Pty Ltd 2012 - 2023 LonerWolf.com. Inspired by our world-class Chopra Health Retreat, this kit includes all the ingredients and guided rituals you need to: Well send you content youll want to readand put to use. But while they arent diametric opposites, neither are they the same. Atheism is the doctrine or belief that there is no god. These are mere beliefs that are treated as truths and that can (and sometimes does) lead to unsavory outcomes. Such as prayer or meditation and attending services at places of worship and wondered what truly! Their beliefs and practices to create what works best for each individual structure, is all about ones personal with... Why so many spiritual people tend to be more individual and less dependent on to! 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